I am a classically trained medical doctor with a special interest in the "Invisible Worlds" of cells, tissues and molecules. I have also completed Energy Medicine Course with Dr Alberto Villoldo and the The Four Winds Society and I trained with various British and International Energy Healers and Shamanic Practitioners. I have studied nutrition and food for hormone balance with Jon Gabriel and Magdalena Wszelaki. All these courses offer holistic approach to health where no medicine is alternative if it helps achieving and maintaining best possible state of the health in an individual.
Many web-places are dedicated to improvement of our well-being, health, self-love and awareness.
This blog is not an exception to this but rather a contribution to these initiatives.
The idea behind this blog is for you, dear reader, to find within you, everything that is needed to achieve the highest level of psycho-physical health and wellbeing. It is now the time to take you power back and find your inner guidance of what works best for you.
The blog will offer series of guidelines, suggestions and nutritional and spiritual advice on how to achieve and maintain calm and peace in this hectic world and obtain and maintain optimum health state.
The idea is to offer on these pages all accumulated knowledge from different areas of my personal and professional interests that may empower you and help you to step into your power by connecting with nature and its remedies which you can learn to prepare by yourself and to re-connect to you inner guidance.
But this is also aimed to be a joyful and lighthearted place where you can open up to everything inside you without fear of being judged, derided or criticised.
To this end, I come to you and present myself with all that I am, including my quirkiness, my hidden fantasies, my song-lines, insecurities, doubts, fears, strength, courage - demons and angels, so that you can do the same. In fact, this blog is a result of journaling practice during a lengthy and stratified process of tackling trauma. It is a soul to soul conversation which you will perceive with your heart, rather than your mind.
Its addressing of what is my inner truth and guidance my resonate with you and inspire you to open up to your inner guidance and empowerment.
If there is anything that you always wished to do but could not find the courage to articulate, you are invited to use these pages to express yourself or to find inspiration to do it elsewhere.
There is a power within you that no one can take away. We will celebrate it on these pages, on every line and with every word.
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