"When the womb is healed and reconnected to the heart, Sacred Woman will stand in her power."
add ~ 150-200 ml of full fat coconut milk to your pan
add ~ 150-200 ml of water to thin it
1 tbsp Rose petals (fresh or dried, or powder)
1 tbsp nettle
½ tsp Cardamom pods
Steep for 10-15 min on a medium heat, stir,
Pass through sieve and put in the blender while still hot
½ tsp shatavari powder (helps boots progesterone, has also phytoestrogens)
Coco butter (rich in vitamin E)
Purple sweet potato powder
Honey or any other natural sweetener (maple syrup, date syrup)
1 teaspoon rose water
Sprinkle with dry rose petals and serve
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